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The Independent Woman Experience Series: A Story Of Strength After Abuse Ep. 29
Meet Andrea Joanna Rojas as she talks about her incredible story on overcoming her abuse as a child to then find herself in an abusive relationship as an adult.
The Independent Woman Experience Series: The Single Mom Hustle To Success Ep. 28
Everyone talks about leaving their 9 to 5 to do something they have passion for as a full time job. But how does one do that when you are a single mom or woman that has no other income support? Today's guest, Sandra Guerrero, talks about how she is doing it all on her OWN!
Reiki Master, Personal Trainer, Strong Man Competitor & Overall Badass: Mary Black is Living it Up in Her 50's
Mary Black is in her 50's and she is not letting age deter her from being active and living her best life ever. In this episode, Mary discusses what Reiki is and the impact it has on our mental health.
Wellness Guru Dr. Beldini Takes Treating Athletic Injuries To A Whole Nother Level Ep. 26
Meet Dr. Bianca Beldini, a doctor of physical therapy and acupuncture, a competitive triathlete and triathlon/running coach. If you are any type of athlete, this is an episode you don't want to miss.
Guest Spot on Your Time Now Podcast
Lisa DeLugo and she shares her amazing journey on overcoming a toxic relationship, being a single mom and now motivating and inspiring other women via her podcast and running coaching!
Let's Talk About Sex With Dr. Naz Ep. 25
Today's episode is all about SEX!! Clinical Psychologist, Dr. Nazanin Moali, is a Certified Sex Therapist and a Podcast Host to her show Sexology Podcast. Dr. Naz and I talk about so many topics regarding sex.
Guest Spot on Slimming Stories
Hear Lisa as a guest on Slimming Stories Podcast! Years of negative self-talk had conditioned Lisa to react to all compliments suspiciously. In this weeks’ episode, Lisa explains how she just didn't believe the compliments people gave her and would shrug them off in disbelief.
The Independent Women Experience Series: My Journey With Alcoholism Is Not Stopping Me From Living A Full Life Ep 24
Meet Melissa. She is a Mind and Body Coach and probably one of the most sweetest person you'd ever meet. Melissa candidly talks about her journey with drugs and alcohol. She discusses how she one day woke up and decided she had enough.
Using The Law Of Attraction To Live Your Dream Life With Intuitive Coach Rachel Chamley Ep. 23
We've heard about the Law of Attraction. But do you even know how to implement it? I first came across Intuitive Coach, Rachel Chamley, when I listened to an episode on her podcast, Your Time Now.
Guest Spot on the Modern Immigrant Podcast: Latina Enough
Lisa is a guest on the Modern Immigrant podcast, where she shares her experience as a Latina, born and raised in the USA. Her experience with latinidad and culture as a daughter of immigrants and now as a mom.
The Independent Woman Experience Series: From A Toxic Relationship Came A Stronger Woman
Meet Alexsandra Lopez, an Evolution Coach and Entrepreneur with Alexsandra Consulting, LLC. After doing years of soul searching and growth, Alexsandra, unfortunately, found herself in a toxic relationship.
Why A Naturopathic Doctor May Be The Better Medicine Ep. 21
Cassandra Wilder is a Naturopathic Doctor. She is the world's leading expert in women's cyclical health. She is by no means your typical Naturopathic Doctor.
Strength Training With My Runs? Sam MacIntosh Explains This Game Changer EP 20
Listen to Sam MacIntosh drop major gems on today's episode. But let's not forget this woman is the epitome of athleticism. She is a marathoner, triathlete, British Weightlifting Level 2 coach and a Precision Nutrition Level 2 certified coach.
The Independent Woman Experience Series: How Therapeutic Humor Helped My IVF Journey Part 2 Ep. 19
Part 2
The Laughs continue on this special two part interview with Latina Podcaster, Rocio.
The Independent Woman Experience Series: How Therapeutic Humor Helped My IVF Journey Part 1 Ep. 18
Meet Rocio, Latina Podcast Host of Tootsie Rolaids-Life's Sweet Relief. Rocio went through challenging and dark times during her IVF journey.
Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst Ep. 16
Dr. Kori Propst is a Health Psychologist and Wellness Director at the Diet Doc, LLC. She is a human performance and mindset development Health Psychologist committed to teaching the skills necessary for living life binge free! Dr. Propst and I discuss the mindset of weight loss and what healthy looks like.
Keto Coach Brenda Breland Breaks Down The Basics of Keto Ep. 15
Brenda Breland is a Keto Coach! Listen to how initially keto was a way to help with her post partum depression then eventually became a lifestyle. Brenda discusses what keto is and how she coaches women on the keto diet as part of her Keto Dynasty Academy.
Not Your Average Health Coach Explains Mommy Brain, the Gut Brain Connection, and Other Wellness Topics Ep. 14
Meet Harvard trained Physician turned integrative Health Coach, Dr. Zarya Rubin. You see why she is not your average health coach! Coming from a world of medicine, Dr. Rubin has the knowledge of illnesses and disease.
The Killer Queen Miss DeVille is Back: Throwing It Down With a Woman Wrestler Ep. 13
The Killer Queen Miss DeVille AKA Kristin DeVille has been wrestling since she's been 16 years old. This woman is TOUGH! She talks about how she got started and the challenges she dealt with being in the industry. She is also an author!
The Independent Woman Experience Series: It All Started with L.A. Law Ep. 12
Meet Tabatha Castro, Managing Attorney and President of The Castro Firm Inc., a minority and woman owned law firm. She is the quintessential Boss Lady. This Latina had to hustle to get where she is now. Managing being a single mom at a young age and attending law school was no easy feat.