About Lisa

Founder | Host | RUNNING COACH | Mother | Your Biggest Supporter

Hi, I'm Lisa!

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Founder of Ella-Go

Hi! My name is Lisa and I created Ella-Go to empower and uplift women. My journey started with feeling unhappy with myself, overweight, and not having a voice. The journey was rough y’all! However, through the darkness comes the light. I learned to overcome these challenges by becoming a runner at the age of 40 and using running as a tool to empower. Through that I learned to eat healthier to fuel my body which led to a great weight loss. However, it was the self love journey that was the hardest. There were many set backs. But I prevailed, grew my confidence, and became the strong woman I am today.

As a mother who proudly embraces the title of a single mom, I have come to realize the boundless strength and resilience that lie within me. Despite the challenges and sacrifices, I stand tall knowing that I am capable of providing for my child in every way. My experience as a single mom has shaped me in ways I never anticipated, and I take great pride in the unique journey I am on.

My passion for empowering women stems from my own journey going through the suck and learning to love myself. Whether through coaching programs, workshops, or podcasts , I am driven to provide women with the resources, support, and opportunities needed to thrive. It is my mission to inspire women to embrace their unique abilities, break barriers, and embrace their limitless potential. So here we have Ella-Go, a space to empower through fitness health and everything in between.

Certifications

 Ella-Go Podcast

Podcasting is more than a passion. Sharing stories of powerful women lift me up as they inspire my audience!


Podcast Categories:

The Independent Women Experience Series

FITNESS & NUTRITION

MENTAL HEALTH & WELLNESS

PERSONAL STORIES

 Interested in working together, or have questions about my programs? Contact me for a free consultation!