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Show Up For Yourself with Ophthalmologist & Holistic Coach Dr. Veerle Van Tricht Ep. 46
Meet Dr. Veerle Van Tricht, a medical doctor, ophthalmologist, and holistic life coach. Dr. V worked as a volunteer for Doctors Without Borders and other non-profit organizations in Africa and Australia, doing cataract surgery in rural villages between 1993 and 2006.
Dr V is a talented public speaker who is fluent in several languages, including English, Dutch and French. She has taught medical students and registrars and speaks at numerous conference all over the world.
Dr. V has also been a Reiki master since 2005 and studied many alternative forms of healing, including life coaching at the internationally certified coaching institute in Melbourne, certified Angel Therapy and Tarot card reading with Doreen Virtue in Maui, Hawaii, and intuitive life coaching with Christie Marie Sheldon.
In Episode 45, Dr. V offers a look into the two facets of her background: scientific and holistic. Her unique journey found her communing with angels at a very young age, which ultimately influenced her work as a medical surgeon and led to the creation of her Angel School. After experiencing burnout early in her career, she now helps other professionals work through anxiety, stress, depression, and perfectionistic tendencies.
Sarah Taylor Ep. 44
Meet Sarah Taylor, an unstoppable C.O.O and C.T.O of one of Melbourne’s hottest start-ups, transformational health coach, nutritional healer and international speaker.
As a formerly obese 40year old, Sarah turned her life around beating depression and a complete physical breakdown, accidentally getting into bodybuilding at age 42 and going on to become a 21-time World Champion by age 49.
Living by her motto ‘It’s never too late, start today’, Sarah is passionate about helping 40+ and busy working women transform their health and fitness and regain their energy and vitality in all aspects of their lives. She shares how nutrition can both hurt or heal in Episode 44.
New Name Who Dis...Part 2
Running a business is easy...said no one ever!
Listen in on how I am rebranding and the story behind it.
Finding Your Truest Self Through Breathwork with Benedict Beaumont Ep. 43
Meet Benedict Beaumont, a Breathwork Facilitator, Yoga Teacher and founder of the Breathing Space School of Breathwork. Before he discovered Breathwork, he was mostly a high school teacher in the South Coast of England, sometimes a chef and chalet manager in the French Alps, occasionally a writer and always an adventurer. He now lives in Canada with his wife and young daughter.
In Episode 43, Benedict introduces us to conscious breathing — a technique he learned on a felicitous trip to Southeast Asia in 2014. Although well-versed in meditation, Buddhist dharma, and yoga, Benedict reveals the profound and life-changing experience breathwork had on his life, ultimately shaping the course of his future. He shares his fundamental belief that everyone’s body is wise and knows exactly what it needs to heal and transform at any moment. He also dives into the science of breathwork, the mental, physical, and emotional benefits, and how you can potentially become a breathwork facilitator.
Building Bodies and a Business with Janelle Gallo-Riegger Ep. 42
Meet Janelle Gallo-Riegger, a NASM Certified Personal Trainer and ISSA certified nutritionist as well as a fitness model & state, national, & world bodybuilding champion. With 23 years of experience in the fitness industry, Janelle's true passion is to help others be the best versions of themselves through fitness and health. She trains people of all levels and all ages, helping others achieve a healthy and fit lifestyle.
In this episode, Janelle recalls her career in bodybuilding while offering advice on nutrition, training, and preparation for beginning competitors. She discusses the challenges of making it in the sport, and how her fitness journey led her to become a coach.
Shameless Parenting with Licensed Sex & Gender Psychotherapist Dr. Tina Schermer Sellers Ep. 40
Meet Dr. Tina Schermer Sellers, a licensed sex and gender feminist psychotherapist whose expertise spans sex therapy, spiritual intimacy, parenting, and social justice. Her latest book, June 2021, Shameless Parenting – Everything You Need to Raise Shame-free, Confident, Kids and Heal Your Shame Too! was a New Release Bestseller in five categories while in presale.
In Episode 40, Dr. Tina stresses the importance of speaking early with your children about sex, relationships, and love. By pulling back the veil surrounding intimacy, Dr. Tina believes we can remove the shame that typically accompanies sexual discussions, resulting in closer connections between parent and child.
The Independent Womxn Experience Series: Focus on Your Own Race with Health & Success Coach Kelly Travis Ep.39
In the early days of the pandemic, Maya was the first young female in upstate New York to contract COVID-19. She was hospitalized, put on a ventilator, and eventually was in a coma for 35 days. She tells us her harrowing story and how she’s healing a year later.
It’s Okay To Feel So Happy In Town With Susie Weaver On Her Mission With Mental Health
In the early days of the pandemic, Maya was the first young female in upstate New York to contract COVID-19. She was hospitalized, put on a ventilator, and eventually was in a coma for 35 days. She tells us her harrowing story and how she’s healing a year later.
The Independent Womxn Experience Series: Finding a New Life Path As a COVID-19 Long Hauler Ep.36
In the early days of the pandemic, Maya was the first young female in upstate New York to contract COVID-19. She was hospitalized, put on a ventilator, and eventually was in a coma for 35 days. She tells us her harrowing story and how she’s healing a year later.
My Noisy Cancer Comeback with Fitz Koehler Ep. 35
Meet Fitz Koehler. This woman is a powerhouse. And if you are a runner, then you most likely have heard her voice before. She is one of the premier race announcers in the country. We are talking about some of the largest and most prestigious races like the Los Angeles Marathon, Philadelphia Marathon, and the DC Wonder Woman Run Series.
Having MS Does Not Define Me Nor Limits What I Can Do Ep. 34
Meet Laura Cariello. She is a Spartan, a runner, a lifter, and an overall badass. And she has MS! Laura was diagnosed with Multiple Sclerosis in 2001. However, this diagnosis did NOT stop her from thriving and becoming the strong woman she is today. Her story will inspire you. Her mindset will empower you!
Guest on the She Doesn’t Settle Podcast Ep. 78
If being a mom wasn't hard enough.... try being a runner and a mom! Psychologist and mom, Dr. Chloe Bedford talks about her experience on how running and being a new mom was a struggle. Dr. Bedford keeps it real in this episode. She discusses the pressure moms put on themselves and why we need to be okay with not being okay!
The Pressures of Being a Running Mom With Dr. Chloe Bedford Ep. 33
If being a mom wasn't hard enough.... try being a runner and a mom! Psychologist and mom, Dr. Chloe Bedford talks about her experience on how running and being a new mom was a struggle. Dr. Bedford keeps it real in this episode. She discusses the pressure moms put on themselves and why we need to be okay with not being okay!
Martina Maddox: The Natural Born Runner Ep. 31
Martina Maddox is an Iron Man, triathlete, Ultra Runner, Marathoner, Athlete. But she is not your typical athlete. She was born with an innate ability to run. And to run very well. Besides a rock that made its way to her foot, she's never had a running injury! NEVER! Listen to this extraordinary women as she inspires you with her story on her impeccable drive and dedication.
The Independent Woman Experience Series: The Fearless Woman Revi Goldwasser
Revi Goldwasser is the founder of the Fearless Woman where she empowers women to know their worth and find their true love after a divorce or breakup. This woman is a powerhouse! She discusses her own experiences on how she became the fearless woman that she is today. You need some motivation and a BIG slap of Wake the F Up? This is the episode that you don't want to miss!
Special Guest on the Dr. Sims Morning Show
Special Guest on the Dr. Sim Morning Show!
Talking about Women Empowerment and how men perceive that.
Check it out!