Running to Recovery: Ken Anderlitch's Journey from Addiction to Advocacy Ep. 175

Ever wonder how running can transform a person's life completely? Join us as we sit down with the incredible Ken Anderlitch, a devoted runner whose path from addiction to sobriety is truly awe-inspiring. Ken opens up about how running became his essential lifeline, helping him to overcome life challenges. Listen to his riveting account of running 840 miles across Texas in just 19 days to raise awareness about addiction. And don’t miss the scoop on his next ambitious journey from Washington DC to San Antonio to support families in recovery, showcasing his unrelenting dedication to advocacy and resilience.

TAKEAWAYS

• Running can be a powerful tool for coping and discipline in addiction recovery.

• Honesty is crucial in maintaining sobriety and navigating the challenges of recovery.

• Support from nonprofits like Haven for Hope, Pay It Forward, and others can provide a safe and sober living environment for families in need of recovery.

• Men seeking therapy and mental health support is important and should be destigmatized.

• Ken's upcoming run from DC to San Antonio is a testament to his commitment to raising awareness and funds for families in recovery.