Ella-Go Podcast 

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

I am Alpha Woman, Hear me Purr. How Alpha Women Can Attract Alpha Men With Lisa Concepcion

I am Alpha Woman, Hear me Purr. How Alpha Women Can Attract Alpha Men With Lisa Concepcion

Joining us is Lisa Concepcion, founder of LoveQuest Coaching, who expertly dissects the dance of attraction, vulnerability, and the power dynamics between alpha females and alpha men. Together, we unwrap the complexities of navigating a world where strength meets softness, and leadership encounters receptivity.

As we sail through the waves of modern relationships, we uncover the parallels between iconic characters from 'Sex and the City' and the 'Rocky' series, illustrating the complementary energies that create powerful partnerships. We delve into the importance of balancing feminine grace with alpha ambition, both in the boardroom and in love. This episode is a treasure trove of insights for those alpha women seeking an equally formidable alpha male, highlighting the harmony of shared strength and the subtle art of feminine receptivity.

Tune in for this heartwarming exploration of love, empowerment, and the journey to finding someone who not only challenges but cherishes your alpha nature.

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 2 of 2

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 2 of 2

Join the conversation with Lisa and special guest Akili Carter, as we cut through the Valentine's Day noise and get real about love and relationships. With Akili's unique blend of personal experience and professional expertise in counseling individuals with autism, ADHD, and couples, we uncover the raw truth about what makes a relationship thrive and offer revelations that could redefine your approach to love.

Takeaways

-Our parent's taught us what arguing looks like as couples but we were not taught the proper way to argue

-Steering clear of the destructive paths of 'right fighting' and scorekeeping, we pave the way for healthier, more gratifying exchanges that strengthen bonds rather than fray them.

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 1 of 2

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 1 of 2

Join the conversation with Lisa and special guest Akili Carter, as we cut through the Valentine's Day noise and get real about love and relationships. With Akili's unique blend of personal experience and professional expertise in counseling individuals with autism, ADHD, and couples, we uncover the raw truth about what makes a relationship thrive and offer revelations that could redefine your approach to love.

Takeaways

Men and Women process things differently in relationships

False Narratives are communication sabotagers

Arguing in a relationship is an opportunity for growth

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

My Take On… Dating Apps

Season 4 Episode 5 My Take On…. Dating Apps

Check out my mini episode on my take on dating apps.

Every now and then I will be dropping these mini-episodes to provide insight, motivation, and inspiration on various topics!

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Mindfullnes, Mental Health & Wellness Lisa Delugo Mindfullnes, Mental Health & Wellness Lisa Delugo

Unpacking the Impact of Trauma With Dr. Florencia

Season 4 Episode 2

Today it's all about trauma and how it impacts the relationship we have with ourselves and others.

Dr. Florencia is dropping gems!! Dr. Florencia is a relationship coach and psychologist, who helps women with their love life. Listen to her talk about how the relationships we had during our childhood impacted how we see love in ourselves and with others. And we unpack that toxic dating pattern that many of you are experiencing. Why do I keep dating the same type of person? Dr. Florencia is going to shed some light on this and it will shock you!

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The Men's Series Siena Walker The Men's Series Siena Walker

The Men Series: The Fear of Communication Ep. 58

In this segment of the Men Series we will be going though each of the interviews I've had with the men and pinpoint common themes. Let's get uncomfortable and talk about what's up! Why do we do the things we do? Why do we say the things we say? What's the real issue.

Today's episode we talk about how some of the men fear communication because they fear being vulnerability.

The episode we discuss:

Season 2 Episode 15: The Men Series Alan

Season 2 Episode 30: The Men Series Dave

Season 2 Episode 32: The Men Series Jeremy

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Want to be a guest on the Ella-Go podcast?

The Ella Go Podcast is always looking for inspiring voices who are ready to educate, motivate, and connect.

Whether you have tips, experiences, or a unique perspective to share, we want to hear from you!

Lets connect!