Empowered in Motion (12 Week Program)

Movement + Mindset + Life Coaching -12 week program

*Monthly Option Available

This if for: Women who want transformation — not jut running, but in life. Perfect for those navigating transitions who want to reclaim their identify, confidence and power.

Includes:

• Full custom movement plan (walk, run or hybrid)

• Life coaching sessions (boundaries, confidence, + transitions)

• Guided journaling + mindset exercises

• Access to private community + accountability support

• Optional race goal (5K/10K) if desired

Rebuild confidence, reclaim your power, and align movement with life transformation.