Embracing Sobriety: Melissa's Journey Ep. 169

Independent Women Series
Written By Lisa Delugo

Melissa calls herself a Mom, wife and most recently a proud sober New Yorker.  The Covid 19 pandemic led to a perfect storm of life issues, loss and ultimately over-drinking.  After a visit to her doctor, she was forced to look at her habits, which ultimately led to making "drastic behavioral changes".  She grew to accept the fact that she was and never will be a moderate drinker. She decided once and for all to remove alcohol from her life and start living in the most authentic way possible.  Nearly a year later her life has improved exponentially and today she is a fierce advocate of living a life FREE of alcohol.  This is her story.

CONNECT WITH MELISSA
WEBSITE
INSTAGRAM
PODCAST


Lisa Delugo
Previous

From Zero to Marathon with Sarah Paupini Ep. 170
Next

Empowering Fitness: Navigating Eating Disorders and Compassionate Coaching with Fitness Educator Karli Taylor Ep. 168