Ella-Go Podcast 

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

How to Handle A High-Conflict Personality Spouse When Co-Parenting With Bridget Bennett

Season 4 Episode 10 How to Handle A High-Conflict Personality Spouse When Co-Parenting With Bridget Bennett

In this episode, host Lisa and guest Bridget Bennett discuss the five essential steps to handle a high-conflict personality spouse when co-parenting. Bridget, a custody and divorce specialist, shares her journey and provides valuable insights and strategies for maintaining peace and focusing on the well-being of the children. The steps include going low contact, establishing firm legal boundaries, using BIF communication, considering a domestic violence protective order, and focusing on controlling oneself. Bridget emphasizes the importance of self-regulation and not reacting to the high-conflict behavior of the other parent.

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The Men's Series Guest User The Men's Series Guest User

The Men Series: The Fear of Communication Ep. 58

In this segment of the Men Series we will be going though each of the interviews I've had with the men and pinpoint common themes. Let's get uncomfortable and talk about what's up! Why do we do the things we do? Why do we say the things we say? What's the real issue.

Today's episode we talk about how some of the men fear communication because they fear being vulnerability.

The episode we discuss:

Season 2 Episode 15: The Men Series Alan

Season 2 Episode 30: The Men Series Dave

Season 2 Episode 32: The Men Series Jeremy

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The Ella Go Podcast is always looking for inspiring voices who are ready to educate, motivate, and connect.

Whether you have tips, experiences, or a unique perspective to share, we want to hear from you!