Ella-Go Podcast 

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Mindfulness


The Independent Woman Experience Series

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 2 of 2

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 2 of 2

Join the conversation with Lisa and special guest Akili Carter, as we cut through the Valentine's Day noise and get real about love and relationships. With Akili's unique blend of personal experience and professional expertise in counseling individuals with autism, ADHD, and couples, we uncover the raw truth about what makes a relationship thrive and offer revelations that could redefine your approach to love.

Takeaways

-Our parent's taught us what arguing looks like as couples but we were not taught the proper way to argue

-Steering clear of the destructive paths of 'right fighting' and scorekeeping, we pave the way for healthier, more gratifying exchanges that strengthen bonds rather than fray them.

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Mindfullnes Lisa Delugo Mindfullnes Lisa Delugo

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 1 of 2

Foundations of Love: 5 Strategies of a Healthy Relationship With Akili Carter Part 1 of 2

Join the conversation with Lisa and special guest Akili Carter, as we cut through the Valentine's Day noise and get real about love and relationships. With Akili's unique blend of personal experience and professional expertise in counseling individuals with autism, ADHD, and couples, we uncover the raw truth about what makes a relationship thrive and offer revelations that could redefine your approach to love.

Takeaways

Men and Women process things differently in relationships

False Narratives are communication sabotagers

Arguing in a relationship is an opportunity for growth

Read More

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The Ella Go Podcast is always looking for inspiring voices who are ready to educate, motivate, and connect.

Whether you have tips, experiences, or a unique perspective to share, we want to hear from you!